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Desert Hybrid Health

More energy. More strength. More life.

Precision Coaching For Longevity

We take a hybrid approach to maximizing your health span—combining exercise, nutrition, and health tracking so you can enjoy life
How It Works

How Desert Hybrid Health Works For You

1.) Clarify Your Finish Line

On a free call, we map out where you are now, where you want to be in 6–12 months, and what has held you back.

2.) Your Personalized Health Span Blueprint

You receive a tailored plan focused on body composition, metabolic health, and sustainable habits—not quick fixes.​

3.) Daily Guidance In Your Pocket

Through our coaching app, you see all your tasks for the day: habits, check-ins, workouts, meal plans—whatever is needed.

4.) Ongoing Optimization

Weekly check‑ins and regular reviews ensure your plan evolves as your body and life change.

Why Desert Hybrid Health?

  • Longevity‑first approach: Programs are built around the things that matter for healthspan—muscle, strength, cardio, and sustainable body composition.

  • Integrated coaching: Training, nutrition, and lifestyle are aligned so you are not piecing together random advice from different sources.

  • High‑touch support: With 24/7 direct communication, you have a coach who knows your story and adjusts your plan as life happens. 

Results

What People Are Saying

"Hunter is an exceptional trainer who goes above and beyond in every aspect of his work. From the start, he carefully tailored workout plans to match my abilities and goals, ensuring every session was both challenging and achievable. He was diligent in tracking my progress, constantly adjusting to keep me on the right path. Hunter also took the time to guide me with my diet, making sure my nutrition supported my fitness journey. His dedication, expertise, and professionalism truly set him apart. I couldn’t have asked for a better trainer!​"

Patrick B, Hawaii

Meet Your Coach

Meet Your Coach

Hi, I’m Hunter Setterberg—a personal coach and endurance athlete dedicated to helping people transform their health.

 

I design personalized programs that integrate strength training, conditioning, nutrition, recovery, and lifestyle coaching so your body can match the life you’re building.

 

I believe real change doesn’t come from quick fixes or medications—it comes from a simple plan you can stick with long term.

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Head Coach

Hunter Setterberg

  • 6+ years of experience​

  • NASM Certified Personal Trainer

  • NASM Certified Sports Nutrition Coach

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