In-person · At-home · Online

Get stronger.
Move better.
Age well.

1-on-1 personal training in Phoenix: in your home, at our gym near 32nd Street & Shea, or online anywhere. For people who want to feel sharp, strong, and energized at any age.

I’d like to explore my options
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Free and no pressure, it takes about 30 seconds
Meet your coach
Hunter Setterberg, NASM-certified personal trainer in Phoenix, AZ - Head Coach at Desert Hybrid Health
Hunter Setterberg
Co-Founder & Head Coach

Hi, I'm Hunter. I started Desert Hybrid Health after years of watching people get inconsistent advice from social media and being pushed towards unsustainable habits. As a NASM-certified personal trainer here in Phoenix, I coach strength, conditioning, nutrition, and recovery as one connected plan, not four separate ones. Most of my clients are adults 40 and up who want to stay strong, capable, and pain-free for the long haul. My job is to build something you can actually stick with.

7+
Years of experience
100+
Clients coached
NASM Certified Personal Trainer
NASM Certified Sports Nutrition Coach
Dr. Jordan Coulston, Chief Medical Officer and Co-Founder. Optional bloodwork through our lab partner, Sonoran Quest.
Ways to train & pricing

Simple, honest pricing

Same coach and the same thoughtful programming, whichever way you train. No contracts, pause or cancel anytime.

At home
We come to you

1-on-1 training in your home, garage or building gym, anywhere in the Phoenix, Scottsdale and Paradise Valley area. We bring what the session needs.

$75 / 30 min
$100 / 60 min

Plus a flat $25 travel fee per visit

Discounts available for sessions bought in bulk

Our gym
A private space, all yours

1-on-1 training at our private gym near 32nd Street & Shea in North Phoenix. No crowds and no waiting for a rack, just you and your coach.

$75 / 30 min
$100 / 60 min

3375 E Shea Blvd, minutes from Paradise Valley

Discounts available for sessions bought in bulk

Online, anywhere
Online coaching

A personalized program, weekly check-ins, nutrition guidance, form review and a coach you can message anytime, wherever you train.

$199 / month

Everything included, cancel anytime

Start online coaching ›

Not sure which fits? That's what the free conversation is for.

I’d like to explore my options
From our clients
★★★★★ 5.0 on Google · 23 reviews

Explore your options

No pressure and no commitment, just tell us a little about what you're looking for and Hunter will reach out personally to walk you through your options. It takes about 30 seconds.

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Where would you like to train?

Pick one, "Not sure yet" is totally fine

How should Hunter reach out?

Hunter reaches out within one business day. No pressure, no spam.
By submitting, you agree to be contacted by Desert Hybrid Health. Message rates may apply.

Why we exist

When did being healthy get so complicated?

Between conflicting advice, endless workout trends, and restrictive diets, it's hard to know what actually works. Desert Hybrid Health focuses on what matters: strength, movement, and nutrition, integrated into one sustainable plan.

Common questions

A few things people ask.

In-person and at-home sessions: $75 for 30 minutes or $100 for 60 minutes. At-home sessions add a flat $25 travel fee. Discounts available for sessions bought in bulk.

Online coaching: $199/month, including a personalized program, weekly check-ins, nutrition guidance, form review, and unlimited messaging.

Not sure which fits? Explore your options and Hunter will help you find the right plan.
Nope. We build your program around what you have, whether that's a full gym, a few dumbbells at home, or just bodyweight. Your plan adapts to your life, not the other way around.
Progress depends on your starting point, training consistency, recovery, and goals. We track your progress and adjust your plan along the way; specific results and timelines aren't guaranteed.
Yes. Life happens. You can pause or cancel anytime, no contracts, no hidden fees.
How we coach

Three things, done well.

01
Strength
Build muscle that protects your joints and your future.
02
Movement
Continue doing the things you love with the people you love.
03
Nutrition
Eat for energy, not for rules. Sustainable, not strict.
Still thinking it over?

No pressure,
whenever you're ready

Tell us a little about you and Hunter will take it from there.

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