Do you train clients in Paradise Valley home gyms?

Yes. That's how most of our Paradise Valley clients train. If you've invested in a home gym, we'll make it earn its keep; if you haven't, bodyweight and a few dumbbells are plenty to start.

How close is your gym to Paradise Valley?

Our private gym is at 3375 E Shea Blvd, Phoenix, at 32nd Street & Shea, minutes from most of Paradise Valley.

Do you offer more than training?

Yes. Coaching covers strength, movement, and nutrition as one plan, and optional clinical bloodwork is available through our lab partner, with physician oversight through Desert Hybrid Health Medical.

Desert Hybrid Health

Serving Paradise Valley · AZ

Your personal trainer in Paradise Valley.

Private 1-on-1 coaching for Paradise Valley residents: in your home gym, or at our gym minutes away on Shea Blvd. Strength, movement, and nutrition as one plan, built for the long haul.

I’d like to explore my options ›

Private coaching, your terms.

Have a home gym? We'll make it earn its keep. Many Paradise Valley clients have equipment at home that's barely been touched. We come to you and build a real program around it. No equipment? Bodyweight and a couple of dumbbells are plenty to start.

Prefer a change of scenery? Our private gym at 3375 E Shea Blvd sits at 32nd Street & Shea, minutes from most of PV, with no crowds and no membership sales pitch.

Discreet and personal. Same coach every session, 1-on-1, at your home or ours.
Longevity-focused. Most clients are 40+ and training for strength, joint health, and staying capable. How we train the over-40 body ›
Beyond workouts. Nutrition coaching included; optional clinical bloodwork through our lab partner with physician oversight.

From our clients.

"I'm stronger, healthier and happier than I've been in years. He's never missed a workout and he's never been late."

Kelly B, 60 · Life-changing strength and longevity

"I'm back on track with my fitness level and much stronger than I have been in decades."

Kim S, 60 · Building strength for everyday activities

Common questions.

Do you train in Paradise Valley home gyms?

Yes. That's how most of our PV clients train. See how in-home training works ›

How close is your gym?

3375 E Shea Blvd, at 32nd Street & Shea, minutes from most of Paradise Valley. See the in-person page ›

What does it cost?

$75 for 30 minutes or $100 for 60 minutes, in-home or at the gym, and at-home visits add a flat $25 travel fee. Online coaching is $199/month. No contracts.

Start with a conversation.

Tell us a little about you for a free consult, and we'll come to you.

I’d like to explore my options ›